Tough one this morning after a week of no running and feeling not very well yesterday. But I did it. My 8 year old ran with me instead of cycling which was good. Ready for the week ahead now
W7R1: Tough one this morning after a week of no... - Couch to 5K
W7R1
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louisep76
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Well done - to you and your son
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OldflossAdministratorGraduate
Very well done... keep it slow and steady as you go.. well done small one too... you have your own training coach there
Well done you and with a new recruit too. Good luck with rest of the W7 runs.
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JaxdreamerGraduate
Good job! 👍
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