W7R1

[louisep76]

Tough one this morning after a week of no running and feeling not very well yesterday. But I did it. My 8 year old ran with me instead of cycling which was good. Ready for the week ahead now

[bareliz]

Well done - to you and your son

[Oldfloss Administrator Graduate]

Very well done... keep it slow and steady as you go.. well done small one too... you have your own training coach there

[Hidden]

Well done you and with a new recruit too. Good luck with rest of the W7 runs.

[Jaxdreamer Graduate]

Good job! 👍