Wk 5 run 2 : Wow just finished can't believe I... - Couch to 5K

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Wk 5 run 2

HiddenGem profile image
HiddenGemGraduate
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Wow just finished can't believe I ran the 8 minutes without stopping

Full of hay fever but still managed

I just hope I can manage running for 20 mins on Friday

youtu.be/1qh50oazB80

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HiddenGem
Graduate
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Gwibiwyr51 profile image
Gwibiwyr51Graduate

Don't think about Friday, just put your shoes on and nail it. I did wk5r3 this morning the first 5 _ 10 mins are the test once your into your rhythm then its in the bag You will do it.

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