Wow just finished can't believe I ran the 8 minutes without stopping
Full of hay fever but still managed
I just hope I can manage running for 20 mins on Friday
Wow just finished can't believe I ran the 8 minutes without stopping
Full of hay fever but still managed
I just hope I can manage running for 20 mins on Friday
Don't think about Friday, just put your shoes on and nail it. I did wk5r3 this morning the first 5 _ 10 mins are the test once your into your rhythm then its in the bag You will do it.