Wk 5 run 2 : Wow just finished can't believe I... - Couch to 5K

Couch to 5K

133,625 members159,123 posts

Wk 5 run 2

HiddenGem profile image
HiddenGemGraduate
1 Reply

Wow just finished can't believe I ran the 8 minutes without stopping

Full of hay fever but still managed

I just hope I can manage running for 20 mins on Friday

youtu.be/1qh50oazB80

Written by
HiddenGem profile image
HiddenGem
Graduate
To view profiles and participate in discussions please or .
1 Reply
Gwibiwyr51 profile image
Gwibiwyr51Graduate

Don't think about Friday, just put your shoes on and nail it. I did wk5r3 this morning the first 5 _ 10 mins are the test once your into your rhythm then its in the bag You will do it.

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...