First two 5 mins runs weren't too bad and I actually enjoyed the run.
Last 5 mins run felt tough but I kept going. Noticing the faster recovery and having to drink less water despite running more which can only be a good sign.
A bit worried about this 20 min run I'm hearing about for the third run but I'll cross that bridge when I come to it.
Love reading through the posts on this group - makes me feel inspired and not alone- thank you everyone 😊