Wk1-R2

[Lstace]

Finally completed run 2 , three days late! But feeling good! No sign of sciatica so fingers crossed it has sorted itself out (with lots of ibuprofen!) 😀👍🏻

[quirkybee Graduate]

Ah, well done, that is fab. My first run was last Wednesday, so I'm many more days behind than you. Going to aim for my second run of wk 1 tmrw as not in work til Wednesday. Oh if we didn't have to work, lol. Keep going and good luck for run 3 x

[Lstace in reply to quirkybee]

Thanks Hun! Yes what would life be like without the responsibility of work?! Life seems to take over without me even realising these days!

Good luck for tomorrow, I guess it really doesn't matter how long we take to complete the 'course' as long as we stick to it!

😀x

[Bonkersbrit Graduate]

Glad it has cleared up, make sure you keep stretching to avoid any repeat. Good luck👏🏼👏🏼👏🏼👏🏼👍🏼🏃🏻🏃🏼‍♀️🐢

[Lstace in reply to Bonkersbrit]

Thank you! Yes I made sure to do some stretches after the cool down, I used the ones off of the nhs website so fingers crossed it will remain ok! 😀