It's been a weekend of beer, kayaking, beer, swimming, beer, fried food and more beer due to the holiday. I didn't have high hopes for this mornings run. My personal trainer and I set off it was sunny and about 82 degrees, nice day. Very slow running, and I didn't really pay attention to time, but when I got to where I wanted to finish... I'd run 29:51 and 2.48. DANGIT had I paid attention that horrible and slow run would have got me over the half hour and 2.5 mile mark! Ah well, my personal trainer still had a great time and I gave her an extra cookie.
W7R1 - tough holiday run...: It's been a weekend... - Couch to 5K
W7R1 - tough holiday run...
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jaybro28
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runlikeagirlGraduate
More beer next time 
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