week 9 .. run or carboot that was the question ..

[secksy34]

.. the answer surprisingly was RUN , i worked for every single one of those 30 minutes , enjoyed the podcast music too , i feel like im on the countdown to something and then im gonna be stumped as to what to do next , obvs the big one for me is getting outside so i think ill work towards that after my w9r3 goal , happy running everyone xx

[Now-runner_NeedsAttn Graduate]

Good choice. Good luck!

[MarkyD Graduate]

My spirits always lifted when I heard 🎶 Listen: Original business... I'm bringing you a new style as that meant I was so nearly finished.

Anyway, well done and so close to graduation now.

[MichaelH070862 Graduate]

Good effort so close now it's in the bag

[Hidden]

Brilliant. I was scared to get outside, love my treadmill in my nice cool garage, but the time goes so much faster outside with things to see and I cannot clock watch: check speed etc.

Slightly damp this morning which was refreshing in this muggy weather. I have noticed that I am almost invisible to people too- just another runner yawn, so don't let that put you off. By now you run more than you walk do you are definitely a runner 🏃‍♀️

Having said that, if you like it inside, you are still doing it so no problem.

Car boot, booted ❤️

[CallyL]

Well done. You are within touching distance now!