This is perhaps a silly question but now that I'm in week 4, I've started paying more attention also to the technic, and especially how my arms are working while running. Do you have any tips? A young boy imitated my arm movements and laughed at me yesterday as he cycled past me!! 😂 Highly unmotivating.
Should I tense my arm muscles, and contain the 'natural' movement, or let them be as relaxed as possible? Thanks for your guidance on this topic 😊