I don't recommend it, but I skipped rest days for week 6 due to some travel. Consequently I knew going into run 3 that I wasn't as fresh as I should be. By 18 minutes I was thinking I wasn't going to make it, but I kept putting one foot in front of the other somehow. I called it at 25:24. I ran it at my typical slow-safe pace of 11:30 per, so I'm pretty pleased with how that turned out. Time for a couple days off!
W6R3 - ouch: I don't recommend it, but I skipped... - Couch to 5K
W6R3 - ouch
Written by
jaybro28
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
T1ggerGraduate
like you say not to be recommended, no rest days is asking for injuries but well done for keeping going.
Not what you're looking for?
You may also like...
Ouch! W6r3 done - please tell me it gets easier!!!!
a runner. BUT I found it tough and the last 5 minutes seemed like an eternity! Now dreading the last
Ouch!
must have been day dreaming as I never saw the pot hole and over I went. Good job I wasn't being...
W6R3
Had it in my mind for the last day or so that I wasn't going to be able to do this one. I felt the...
Ouch
walk especially up and down steps. I have taken 2 days off. Now 3. will book for physio next week...
w6R3
Yay!! I just ran for 25 minutes. It wasn't too bad. Better than all the stopping and starting...
Ouch!
Ouch 🙀
Ouch!
Ouch! 
Ouch
