So W7r2 today, could only manage 20mins running. Was too warm to be running really and tried a different route so had no "markers" but hey ho, will re-run this one on my next run day. Onwards and upwards my fellow runners!!
Mad dog's and sillybilly's go out in the mid d... - Couch to 5K
Mad dog's and sillybilly's go out in the mid day sun!!
Sillybilly1Graduate
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Sillybilly1
Graduate
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IrishprincessGraduate
All runs add to the running meter 🙂
OldflossAdministratorGraduate
Hot, hot hot.... we just are not used to the sudden changes .. well done you!
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