W1r2 nailed!!

[dolphin84]

I felt raring to go today! On our run we found a nice route round the local lake - decided we would do that route for r3 too. Felt a bit intimidated by two marathon runners coming towards us but they didn't even look at us. My body is feeling great, my husband and I are working together and it's a really nice time for us to be together. Not sure how next week will work being half term - hopefully can get the kids involved but they have autism so could be difficult..

[50up]

Well done dolphin84 . Great that you are able to do the programme with your husband.

Good luck with future runs, trust the programme, it works. Take things nice and slowly, you will be fine

[nhs2015 Graduate]

Well done, you must be proud 😁