Feeling good : Just finished W5R1 wasn't as... - Couch to 5K

Couch to 5K

133,621 members159,122 posts

Feeling good

Aliarm profile image
1 Reply

Just finished W5R1 wasn't as scary as I thought quite enjoyed it but I was very glad to hear jo say slow down on the last 5 min run looking forward to 8 mins it's a great feeling completing these runs! 👍

Written by
Aliarm profile image
Aliarm
To view profiles and participate in discussions please or .
1 Reply
SC1472 profile image
SC1472Graduate

Brilliant, glad you had a wonderful run.

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...