Very odd! Or maybe not!

So I got up to doing the thirty minute run and then had a couple of runs on more hilly routes where I could only run for 20 minutes or so. I was a little disappointed but rationalised it and any run is a good run etc etc. But I think in the back of my mind I had my Iguinal hernia op on my mind. I had known about the hernia since before starting C25K and my doc said it was ok to run as long as it didn't make things worse.....and it didn't.

Anyhow, I had the op yesterday and can't do any running for a few weeks....and I'm already missing it. Which I didn't honestly think I would... I thought it would be a chore to get the trainers on again and start back down at 10 or even 5 minute jogs. But I honestly can't wait.

I think I might just stick Laura on and lie here imagining I.m running up hill and down dale!


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2 Replies

  • You'll be back before you know it and you'll not need to go back as far as you think. Rest and recover well!

  • Oh yeah, good idea 😃

    Or you could read some running books. Running like a girl is good. Or eat and run by Scott jurek 😃 There are loads

    I hope you are up and at em again real soon 💪👍😃

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