I decided to give early morning running a go. I did enjoy it, surprisingly it wasn't as quiet as I expected. It was nice and fresh and I completed my Stamina Run with no problems. It was a good feeling knowing that when I came home after work, I wouldn't have to go back out again. The run was done and dusted first thing! It did give me extra energy during the day and I wasn't tired considering I got up an hour earlier than usual. I'm trying this to see if it helps with sleeping and also it's cooler.