I only done 2 runs last week as had a migraine all weekend ( not caused by running) . Last run was thursday , week 2 and I managed fine . Just wondering if I am ok to move in to week 3 or do another week 2 run ?
Some advice please if missed a run: I only done... - Couch to 5K
Some advice please if missed a run
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Maggie700
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![MarkyD profile image](https://images.hu-production.be/avatars/2f86f0795fce40daa8c9ab47069b8f99_small@2x_100x100.jpg)
MarkyDGraduate
Sorry to hear about the migraine, Maggie, and glad that you are feeling better. Hard to advise you on W2r3 or W3r1. How was W2 for you? Easy/OK/Hard? My instinct is to say move onto W3 but only if you feel ready.
Did you do all 3 of the W2 runs? If not, do W2 R3.
The 'Week' thing is just a label.
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OldflossAdministratorGraduate
Finish the run of the week as Rig says.. you will be fine
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