W4D3

[GeorgiaP]

Finished week 4 after a couple of unexpected days off. Beautiful run in my local park with my husband, feeling nervous for next week now 😳

[Irishprincess Graduate]

Well done, sounds lovely. Don't worry about next week as you are ready. The programme prepares you for each run so each one is within your capability.

[misswobble Graduate]

No worries. Enjoy yourself. It's not a trip to the dentist 😁

If you go slowly you'll nail it.

[Whatsapp Graduate]

Well done. The fact you are nervous is good It means you will be prepared and not take the run for granted. Slow and steady - you've got this!