Completed week 2 day one this morning and feeling accomplished. Really like this app and already making progress, ran 2.83 km today 😁 Good luck to everyone and thanks for the motivation reading your comments is inspirational 👌🏻
W2D1: Completed week 2 day one this morning and... - Couch to 5K
W2D1
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Kerrymarie0602
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OldflossAdministratorGraduate
Welcome.. and well done 
But, just remember, as you go onward and upward that the whole point of C25K is, slow and steady...and injury free success... so forget about distance... and speed
Just follow the plan. keep it relaxed and gentle and you will get there
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FAQ Post C25K COMPLETED…….WHAT NEXT?
