Morning all. I'm 37 and haven't ran since being a child. I have always had the attitude that "I can't run" and settled for walking without even trying. 2 runs in and I feel very proud of myself already. Registered for park run yesterday to give myself an end goal. Good luck to everyone with their journeys. We can do this!
Newbie. Just completed WK1R2: Morning all. I'm... - Couch to 5K
Newbie. Just completed WK1R2
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Jomarie1979Graduate
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Jomarie1979
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MrsPsychoGraduate
Well done
Well done I've just done wk1r1 and signed up for a 5k good luck x
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OldflossAdministratorGraduate
Good to have a target, but, remember to take it steady and slow to get to the thirty minute runs
Well done
Well Done Jomarie, keep posting here as there is some great advice and we can support each other when we need it. I intend on posting after each run but also if the gremlins are tempting me to slack at which point I am sure everyone will verbally encourage me ( verbally kick my ass) to suck it up and carry on! See you at the finish line run buddy!!
I am just behind you. Going for W2R2 tonight and am determined to complete this training.
Hopefully this is the start of a new way of life 😁
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