Well I hit my milestone 50th birthday on Saturday and spent the weekend in London doing nearly 27,000 steps over the two days with the family, culminating in a delightful afternoon tea yesterday with free-flowing champagne. Oh dear.
Tonight's Week 8 Run 2 was a trial of endurance. My hips were telling me to stop from about half way but I ignored them and we made it! Runkeeper said it was our fastest pace at 14:12mi/min which I know to most would be a snail's pace, but I'm feeling pretty chuffed!
Looking forward to a non-hungover Week 8 Run 3 on Thursday!