Well I did it... But now my knee hurts when I'm walking. All of a sudden my kneecap feels like it's pinged and it hurts loads, just for a little while.
Has anyone else had this problem? I'm doing the Race for Life with my girls on Sunday and I'm thinking I'll rest my knee till after that and see how it goes.
Thanks peeps. We will get there x
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Helenja72
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Oh dear, sounds painful. Rest and ice. Be careful on Sunday, perhaps take it more slowly or do walk/run. Hope it feels better soon. Best of luck with the race, it will be fun
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