New Route 800+ Feet Ascent in 3.4 Miles - Old ... - Couch to 5K

Couch to 5K

132,651 members158,708 posts

New Route 800+ Feet Ascent in 3.4 Miles - Old Scenic Road

gdcgray profile image
gdcgrayGraduate
9 Replies

After walking 800+ feet up to the summit in 3.4 miles, I started recording on Strava and jogged back down this ridiculously technical eroded out road. Descending from 7400 feet to about 6600 feet.

It's 82° F right now. I didn't intend on doing this. I merely wanted to find this road. Once I did though, it was all over. I was going to the top. No water for two hours of this. I easily burned 1300 calories on this one.

Those rocks are the road.

strava.com/activities/97399...

Written by
gdcgray profile image
gdcgray
Graduate
To view profiles and participate in discussions please or .
9 Replies
Dpsl profile image
DpslGraduate

Wow

runningnearbeirut profile image
runningnearbeirutGraduate in reply to Dpsl

My first thought exactly!

runningnearbeirut profile image
runningnearbeirutGraduate

That's some seriously rough terrain to run on. Well done for getting down without doing your ankle in!

gdcgray profile image
gdcgrayGraduate in reply to runningnearbeirut

It's an eye foot coordination technical training ground for sure. In some places, all I do is a prance type thing if I want to keep moving and not walk. I will progress to going up this section and down a better road. This was an impromptu scouting trip.

Curlygurly2 profile image
Curlygurly2Graduate

You are nuts! A man after my own heart! Where I am at the moment is built on limestone, what isn't paved looks a bit like your pic, although the rocks are smaller. Do take care though, make sure someone knows where you are, and carry your phone won't you?

gdcgray profile image
gdcgrayGraduate in reply to Curlygurly2

Thank you, I do carry a phone. Find my iPhone is on. Soon, I'll be using Premium Strava so anyone I choose can see me moving about live. I also carry bear spray in case a cougar or bear gets interested in me. We are in bear and cougar country. Although right now, the bears prefer town since it's easy pickings for them.

CookieM profile image
CookieMGraduate

OMG! 😲

ancientrunner profile image
ancientrunnerGraduate

Looks tough.

gdcgray profile image
gdcgrayGraduate in reply to ancientrunner

I love it up there. The smell of pine and soft breezes, the vistas. Wonderful.

You may also like...

Back to my old route

How do people deal with having to cross roads in their route?

until now I've done routes that haven't had busy roads to cross in my routes but this week I've...

An enjoyable 2nd 10K and a new route

i had run . the first 5 or 6K passed by fairley easily with the novelty of being somewhere else...

New Route

New route and 5k done

but it's longer 4.2 miles not sure what that is in Km and it's along a new road that was built I see