Hi
I have completed my second run today, and it seems to have stopped my achy legs for a while anyway.But i was wondering if i need to sort out a 5k route or just concentrate on the running for now .
w1r2: Hi I have completed my second run today... - Couch to 5K
w1r2
Written by
ianh9
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2 Replies
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not entirely sure what you mean. But just concentrate on the running for now.
gdcgrayGraduate
Great job! Just do the program to completion 
Give your body time. Our enthusiastic hearts and minds like to go faster than our bodies and that leads to set backs.
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