Who swallowed a fly. Maybe it was the extra protein but I have just successfully completed week 7 with a lovely run, breathing was working, legs kept going, just about survived choking on a fly...roll on week 8!
There was an old woman....: Who swallowed a fly... - Couch to 5K
There was an old woman....
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Yes, not the nicest of things to happen mid run, especially with a dry mouth perhaps, well done though for coping and finishing week 7!
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OldflossAdministratorGraduate
It is extra protein... snacks on the move! Cery well done.. slow and steady does it as you move forwards
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