There was an old woman....

[SC1472]

Who swallowed a fly. Maybe it was the extra protein but I have just successfully completed week 7 with a lovely run, breathing was working, legs kept going, just about survived choking on a fly...roll on week 8!

[catchmeifucan]

Yes, not the nicest of things to happen mid run, especially with a dry mouth perhaps, well done though for coping and finishing week 7!

[Oldfloss Administrator Graduate]

It is extra protein... snacks on the move! Cery well done.. slow and steady does it as you move forwards