W1 done!

[SteffieLouG]

Well, that's week 1 completed! Never thought I'd manage it and I can't say I loved it but I didn't hate it either. Looking forward to the weekend off then I'll try to tackle W2R1 Monday 🙂

[Anniemurph Graduate]

Excellent! I never loved any of the weeks, if I'm honest, but I was pleased and proud to stick to the programme and get through them all to graduation. Take it slowly, follow the programme and Week 2 will be just fine Let us know how you get on.

[Linzij]

Well done.. I know how you feel, I can't say I enjoyed it at the beginning either.. but I found the further I go through, the more progress I'm making the more I'm enjoying it ☺️ enjoy your weekend off and be sure to 'get back on it' on Monday 👍🏃‍♀️

[LordOberon Graduate]

Nice work. Enjoyment comes as the count of runs progresses. Nice & 'easy' does it. Eye on the prize.

[InYorkshire]

Congratulations! Good luck next week! I have W1R3 tomorrow - worrying about when I start having to go for longer in week 2 next week!