Just completed 1st run of week 2 and feel fab. My breathing was shocking in week 1 and never thought would up it to week 2 without needing a ventilater at the end lol. But it honestly wasn't too bad.only problem today is I've developed heel pain. However I'm buzzing I've done it and feel like I want to go out again. Think the bug is getting me now. Love reading all your inspiring post's. We can do this !!πŸ˜ŠπŸƒ


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  • Well done xxx

  • Well done! Ive just completed w2r1 this is my second try of couch to 5k and I didn't get this far, didn't think i could run for 90sec but i have and this time round i'm excited. Hopefully we will be graduates in 8w time πŸŽ“

  • Well done to you too.its a fab feeling when you've achieved it isn't it? Ive never been a runner and at 47 never thought id be doing this but loving it despite how hard it feels at the time. We will graduate in 8 weeks time and both be so proud. Thanks

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