Went out at 7am. Laura asked if I'm scared. That was an understatement. So off I go come across two dogs that chose not to like me. Cyclist in the walking lanes. But I ignored them all and carried on. Last 60 seconds Laura said go for it so I did. And then I get told I'm a runner, so happy me today. Still not hitting the 5k mark, but I'm ok with that, as I know it's something to aim for.
Went out freezing cold came back like I'd just stepped out the shower.
That is brave and admirable. You're starting off the day having done and finished your run, despite the hiccups along the way Well done! And don't worry about the 5k, it's a bit deceptive -- focus on the endurance, not the distance! Happy running!
I did week 6 run 3 yesterday and I think I said 'um YES' out loud when Laura asked if I was scared ha ha. I was red as a tomato when I finished. Well done!
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