W2R1 - second (or even third) time around!

[Sarah1703]

Having had my first two attempts thwarted by injury, I'm very happy to be back on track, and ran W2R1 this morning. I got to week 5 last time but decided to go right back to the beginning and have upped the pace slightly this time round - which so far seems to be doable!!

[davidhwynn Graduate]

Well done Sarah!! Wish me luck for later .... joining in with a beginners' running group at a local running club tonight (must be completely raving MAD!!). Wish I could summon up the energy/courage/determination to up my pace because my jogging is definitely slower than my power walking. I'm back this fourth time round to the start of W4, did W4R1 yesterday but on the treadmill.