New today

[Mellowmum44]

Started today did day 1 of werk 1 couch to 5k nearly 7 stone overweight lost 36lb so far .. time to build up fitness level . Found it hatd but the feeling i got when o completed it was great 😊😊😊

[Fitsticks Graduate]

Well done! Starting is great. Also well done in your weight loss so far, that's fantastic.

[Mellowmum44 in reply to Fitsticks]

Thankypu im determained ☺

[ju-ju- Graduate]

Well done, take it slow and steady and well done on your weight loss so far. Keep at it 😎