Weekly chat May 1st - 7th

Hi everybody,

Please feel free to share your runs here and chat about how it's all going,

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week !

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Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

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  • Building up my walking so I will be getting closer to been able to run again. I can feel I am getting stronger.

  • Keep going RFC, you are doing great! Hope your clinical team give you the go ahead to start running a bit soon xxx

  • What a great idea! I feel rubbish at the moment and because of it haven't run/walked since Friday! I am only in week 2 r3 ( to do) but I don't want to have to start from scratch due to a long break . I am hoping tomorrow morning I will feel well enough to complete it 😬😅 x

  • Oh and hello to everyone!! 🙋 x

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