Wk 4 done despite A nasty blister on the back of my Heel and Doris doing her best to blow hubby and I over the hills and far away! Seriously though has anyone a remedy for easing blisters. I bought some Compeed Plasters which cost me £5! They do the job but I found that when I push my foot in my trainer they tend to roll down or up. Still I went through the pain barrier and we finished wk 4 feeling quite good and pleased with ourselves. We have got the running bug!