W6 R3: We did it. Wife ran outside with me... - Couch to 5K

Couch to 5K

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W6 R3

Gemset profile image
GemsetGraduate
•2 Replies

We did it. Wife ran outside with me tagging along on the bike. Then me on the treadmill when we got back home. 25 mins wow. Feeling good.

I'll stick with the treadmill till next Sunday. Then try outside again. Hopefully my shins will be repaired by then

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Gemset profile image
Gemset
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ju-ju- profile image
ju-ju-Graduate

Brilliant, well done :)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. onward and upward?

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