W6 R3: We did it. Wife ran outside with me... - Couch to 5K

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W6 R3

GemsetGraduate•

8 years ago•2 Replies

We did it. Wife ran outside with me tagging along on the bike. Then me on the treadmill when we got back home. 25 mins wow. Feeling good.

I'll stick with the treadmill till next Sunday. Then try outside again. Hopefully my shins will be repaired by then

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Gemset

Graduate

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2 Replies

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ju-ju-Graduate8 years ago

Brilliant, well done

OldflossAdministratorGraduate8 years ago

Very well done.. onward and upward?

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