Honestly, if I can do it anyone can. Seriously. - Couch to 5K

Couch to 5K

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Honestly, if I can do it anyone can. Seriously.

AnneDroid profile image
AnneDroidGraduate
10 Replies

I posted this over in the Bridge to 10k Community and IannodaTruffe suggested I posted it here too, in order to encourage those of you who're where I was only a VERY short time ago.

I think these forums (fora?) are such a blessing. I didn't know about this one while I was doing the C25k plan and wish I had because every single run I thought I was dying, had negative thoughts I didn't know were called gremlins, etc... Now I know that all my experiences are common to many, which would have been helpful to know! The B210k forum has been great. When I first wondered aloud on whether I could in fact enter a 10k my cyber-friends, as I think of them, all talked me into it and then encouraged me as I went through the plan.

So now I'm back from my holiday in Majorca, and reflecting on my first 10k on Sunday just past, here's the post that IannodaTruffe wants me to share with you:

"Once again, thank you so much y'all for encouraging me to go for the Palma 10k, and believing in me even though I didn't quite believe in myself. I had six and a half weeks between finding out about it and doing it to get beyond the "Consolidating 5k" stage that I was thinking myself stuck at. You said I could do it and the rest is history...

There was such a great buzz at the event because as well as the 10k there was a marathon and a half-marathon, which we ran parallel to some of the time so there were literally thousands of people there.

Palma is a beautiful city, as you'll know if you've ever been there. The 10k was from more or less where we are in this photo along past the marina for 5k and then back again. Nice and flat. The half marathon was that plus a run round the old town which was twisty and a bit hilly. The marathon was two loops of the half marathon course.

Him Indoors, who's not a runner, graciously agreed to run with me. He is an uber-fit cyclist and could have bounded ahead, gazelle-like, but stayed with me and even tried to let me cross the line ahead of him, though I didn't let him. My chip time was 1 hour 10 minutes 25 seconds which was okay really, considering I was so hot and bothered I'd had to have a few short walk breaks.

As you see we dressed for the occasion. As we ran, the occasional spectator shouted, "Come on, Scotland!" which gave us a wee extra burst of energy. Strangely enough I didn't see a single other kilt the whole time. Odd that, eh? Anyway, I had bought the kilt for the Perth Kilt Run back in August and assumed I would never have another use for it. But then I thought it would be ideal for covering the spare tyre I still keep under my running shorts...

And that brings me to my other news. That spare tyre's days are numbered. In spite of two weeks eating and drinking everything in sight in Majorca, I managed to lose a pound and so tonight I am proud and happy to announce that I have now lost three stones. I started the diet at more or less the same time as I started C25k (end Jan/ beg Feb) so it's been quite a year for me.

Next step is to carry on with Parkrun and also to consolidate the 10k distance so I can at least do it more easily if not faster too.

"

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AnneDroid profile image
AnneDroid
Graduate
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10 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

You look such a happy couple Anne with your medals. 😊You are rocking that kilt too, great idea (no wonder you were hot😥) Great weightloss too.

C25k is just brilliant isn't it. x

AnneDroid profile image
AnneDroidGraduate in reply to Bluebirdrunner

Happy the race was over, that's for sure! But yes, generally happy too. :)

C25k is like some kind of miracle as far as I'm concerned.

dipdab profile image
dipdab

Such a nice post to see, just started my journey this week and run 3 was my first tough run so seeing this has given me a much needed boost. Good luck with your Parkruns

Oldfloss profile image
OldflossAdministratorGraduate

Great photgraph.. wow. Well done you !

Gograndad profile image
Gograndad

That's brilliant!!!

Von99 profile image
Von99Graduate

What an inspirational post! Fantastic achievement - congratulations!

Tillyminty profile image
TillymintyGraduate

Inspiring. Thanks for sharing. Xx

nhs2015 profile image
nhs2015Graduate

Congratulations Anne, you look fantastic. 1 hr 10 minutes in my eyes is something I can only dream about. Well done.

LonelyWalker profile image
LonelyWalkerGraduate

Wow, I am in awe of how quickly you stepped up to a 10K, very well done and definitely something to add to my challenge list!

Loving the kilt too, but you didn't go for the lightest, breathable fabric did you! So actually you completed the run in an AMAZING time! Ah, I can only dream...

Thanks for posting, x

Irish-John profile image
Irish-JohnGraduate

And many congratulations again 🙂🙂🙂🙂🙂🙂

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