I'm back: completed week 3 but not run for a... - Couch to 5K

Couch to 5K

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I'm back

Kate07 profile image
3 Replies

completed week 3 but not run for a couple of months ,been saying for weeks I'm going to get out there again. last night my daughter said get up and go in the morning ,I needed a kick up the bum. Got up and decided to do week 3 again can't believe I did w3r1 and felt good . Going to complete w3 again then go for it . Was worried I might need to start from scratch. 😊🍂🍂

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Kate07 profile image
Kate07
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3 Replies
misswobble profile image
misswobbleGraduate

Keep going this time! ☺

Good luck! ☺

SlowWorm2016 profile image
SlowWorm2016Graduate

Good for you! Getting going is the hardest part, now you have been out and done it, hopefully your daughter's encouragement will keep you going. Feeling good will also be a major incentive :)

GoogleMe profile image
GoogleMeGraduate

It is way, way, way easier to just get on and do it compared to all the energy you use not doing it, wishing you were etc

Good you're back at it.

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