completed week 3 but not run for a couple of months ,been saying for weeks I'm going to get out there again. last night my daughter said get up and go in the morning ,I needed a kick up the bum. Got up and decided to do week 3 again can't believe I did w3r1 and felt good . Going to complete w3 again then go for it . Was worried I might need to start from scratch. 😊🍂🍂
I'm back: completed week 3 but not run for a... - Couch to 5K
I'm back
Written by
Kate07
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3 Replies
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SlowWorm2016Graduate
Good for you! Getting going is the hardest part, now you have been out and done it, hopefully your daughter's encouragement will keep you going. Feeling good will also be a major incentive 
GoogleMeGraduate
It is way, way, way easier to just get on and do it compared to all the energy you use not doing it, wishing you were etc
Good you're back at it.
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