completed week 3 but not run for a couple of months ,been saying for weeks I'm going to get out there again. last night my daughter said get up and go in the morning ,I needed a kick up the bum. Got up and decided to do week 3 again can't believe I did w3r1 and felt good . Going to complete w3 again then go for it . Was worried I might need to start from scratch. 😊🍂🍂
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.