I went out without much hope with the usual, 'Oh my goodness' its going to be a real jump up. When half time came for the first 8 mins I was a bit surprised. I think I'd been going slow and realised it was one more length and back of the driveway, and I was hopeful. I nearly messed up during the 5 mins walk. I was convinced I'd missed Laura telling me to start running again. It seemed so long,and the music had got more upbeat. I went back to the start of the first run and ran the next 8 mins again with Laura's help. The second 8 mins wasn't great but it wasn't awful either. No real gasping for breath and beetroot face so now have to believe in Laura for the next run!
W5R2: I went out without much hope with the... - Couch to 5K
W5R2
Written by
africanali
To view profiles and participate in discussions please or .
3 Replies
•
HomegroundrunnerGraduate
Sounds like things are going well, keep believing in Laura, she knows what she's talking about 😀👏👏👏
Lee337Graduate
Well done mate. Good luck for your run 3. You can do it!
Not what you're looking for?
You may also like...
W5R2!
of this run when Laura says she hopes we're feeling proud, if I'm honest that wasn't the first...
W5R2
a “different” run! Drenched to the skin!
But, I’ve done it. I’ve now ran for 8 mins...
W5R2
shock to see it jump from 5 to 8 min run 😂 I thought I would be doing the same as my last run,...
W5R2
everybody,
Did the run at lunchtime today. At the beginning Laura started that it’s now more about...
W5R2
didn’t read the run first and thought the first run was 5 minutes long, started running to a...