Well a combination of getting in from work later than I wanted and not fancying going out in a semi rural area in the dark meant I had a five day gap between W8R2 & R3 which I completed on Saturday. This morning i''ve been out for W9R1. Oh what a struggle for the first half but when Laura said I'd made it to half way through, I managed to dig in and keep going thinking of my friend who did a 10k yesterday in the wind & rain. So two more runs and the shiny badge looms. Really hope I can go out mid week so I complete the programme on Saturday. Good luck to all fellow W9ers!
3..2..1....I'm nearly there.....: Well a... - Couch to 5K
3..2..1....I'm nearly there.....
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Hapbee99
Graduate
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