Goodbye Week 8: hello week 9.. Lets be friends... - Couch to 5K

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Goodbye Week 8

IanD62 profile image
IanD62Graduate
3 Replies

hello week 9.. Lets be friends

just completed run 3 and it felt good so cheeted and ran 32 minutes to prove I could. Back with Laura on Wednesday

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IanD62 profile image
IanD62
Graduate
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3 Replies
dddd4 profile image
dddd4Graduate

Well done. So near graduation now just a few runs left for you. Good luck.

poppypug profile image
poppypugGraduate

Well done Ian, you've got this ! :-) xxx

Als_mum profile image
Als_mumGraduate

That's my run tomorrow. We're nearly there! :) :)

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