W5 R3 I did it, I did it, I did it 😎

[Madwifecarole26]

Omg, can't quite believe that I actually just managed to run 20 minutes. Feel a bit wobbly but am SO happy. I even got up early to go and do it. To all of you who are wondering if you can do it, YOU ABSOLUTELY CAN. Off to work now. 😘

[Bundoodle Graduate]

Well done you! 🎉 I remember that feeling well (including the wobbly bit!) Now you know you can do that the world is your oyster. Good luck with the rest of the course 🏃🏃🏃🏃

[Ullyrunner Graduate]

Brilliantly! Great feeling isn't it!

[dddd4 Graduate]

Congratulations you will be flowing all day. So pleased you achieved it. Now we have to get through the return to intervals but we know eeve for this sorted now.

[dddd4 Graduate]

Glowing not flowing!

[Slowstart Graduate]

I feel sorry for your colleagues who will have to look at the massive grin you are wearing! But seriously, well done. Now remember to take week 6 slow and easy, it's a bit of a shocker how hard the intervals are after achieving so much today (but totally achievable).

[Lpcrudge Graduate]

Me too! Congratulations! We picked the hottest week to do it too!

[Irishprincess Graduate]

A huge well done to you. I bet that grin lasts all day 😊

[poppypug Graduate]

Brilliant ! Well done Carole, youre a superstar ! xxx

[Hidden]

Haha 20 minutes it's a fab feeling ! Congrats👌

[Sammully Graduate]

Well done feels good doesn't it xx

[Madwifecarole26 Graduate]

Thank you all for your support xx

[Slinkyminky Graduate]

Brilliant; well done. It's a brilliant feeling isn't it?! Enjoy every second of it x