.... and then I got the flu which mutated to catarrh which went onto the chest ... so no running for 4 weeks! I've gone back to W5R1 (my nemesis first time round when I pulled my calf muscle). Got round OK. Coughed a lot on the walks but I WILL FINISH THIS PROGRAMME!
One run from graduation ....: .... and then I... - Couch to 5K
One run from graduation ....
Written by
Madcow62
To view profiles and participate in discussions please or .
5 Replies
•
plopGraduate
That really sucks getting so close, sure you will make it this time 'speshly as you know what's coming.
Oh that's such bad luck. You are determined, you'll do it Madcow62
PlumesworldGraduate
Such a shame, but good on you for getting back into it. Hopefully you'lloy get to the end with no more hold ups!
UllyrunnerGraduate
You will! You'll get back up to speed more quickly than you imagine. This is just a temporary blip.
LorniaGraduate
What a shame but you have nothing to fear now cos you have already achieved the 30 mins running. Keep going and well done for not giving up
Not what you're looking for?
You may also like...
One run away from Graduation!
was determined to finish and I also wanted to get closer to 5km. Finished the run, even managed to...
One more run to graduation!
Work got in the way and used up all my spare energy. So back on it now and only one more run to go.
One run to graduate! Celebration?
repeat one run (the first uninterrupted 20 minute session), and sometimes (quite often) I only run...
One more run but will it be graduation?
only slacked on the running but also have swum less.
Anyway today did do week 9 run 2 and...
One run to graduation!!
So completed week 9 run 2 this evening and enjoyed every minute! Found it so much easier now it’s...