That'd be that then!

[Big_fella]

So week one is done!!! 3 runs already. Feeling good, really good. and enjoying it. Come on, let me at week 2! Helped by beautiful weather and only 8 mins of running, but hey thats 8 mins more than last week. onward we go already planned W2R1 on Thursday!

[Rhedwr Graduate]

Fantastic energy in that post. Long may it continue. Enjoy your rest day(s) and get going on week 2!

🏃🏻😊

[poppypug Graduate]

Well done Big Fella !

That's the first week done and dusted, youre well on your way now and great to read that youre enjoying it, that's brilliant !

Onwards, always ! xxx

[Oldfloss Administrator Graduate]

Go you Big Fella... out there and doing it... bring it on... but keep it slow and steady

[Hidden]

That's the way to do it! Enjoy 😊

[Slinkyminky Graduate]

Well done Big Fella

Positive attitude is the way to go x

[yatesco Graduate]

Hey Big Fella (from another Big Fella) - congrats on rocking week 1. This is exactly the right attitude to get through this program - congrats, before you know it you will be graduating a slightly less big fella ;-).

[Big_fella Graduate in reply to yatesco]

Yes indeed...all part of the plan. Onward and downward!

[LACPT Graduate]

I've just completed week 1 to and certainly have caught the 'bug'. Been going early morning which I have really enjoyed peace, quite,sunrise opened up a whole new world!

Feel ready to push it a little more but won't go out now till the weekend as I do a clubercise class onThursdays don't want to exhaust myself!!

Good luck!

[Big_fella Graduate in reply to LACPT]

Well done you. Yes, first thing in the morning at the minute must be great. I'm the other end of the day just now, bit will switch to morning....when I tell my wife what I'm up to! She doesn't know I've started C25K, and would think I'm pushing myself too hard, as I swim and I'm watching my diet. But feeling good at the minute and felt ready to start running.

[Lochie68 in reply to Big_fella]

Big_fella 😂😂 how long do you think you'll be able to hide this from the wife?🙈

I'm laughing because I've not told the other half too. She runs half marathons a couple of times a week along with other runs. Until two weeks ago I'd never run but cycle 100+ miles per week (to lose 6 stone so I'm a big fella too!) and she keeps digging me up saying "aye but cycling is just easy all you do is sit there!"

I'd been contemplating starting running to lose the last stone and a half but that was just the final push I needed. Her and her sister organise quite a big 5 & 10k in August so I'm hoping to surprise both of them by entering last minute. 👍

Good luck with your C25K and even better luck keeping it quiet

[Monkey25 Graduate]

Well done on completing wk1. Positive attitude is good, keeps you going. Good luck with rest of the program.☺

[jogger1960]

im on week one, feel knackered, but at least ive started, good luck to you

[Holly303]

Well done Big Fella, look forward to your posts

[Hidden]

Well done, week 1 tick ☺

[Ullyrunner Graduate]

Onwards indeed! Good luck with week 2!