W6R2....3?

As usual I wasn't paying attention when Laura started talking during the warm up walk... Adjusting my headphones, blowing my nose, etc., I haven't run since Tuesday as some serious festival action intervened. (And jolly marvellous it was too! ). Imagine my surprise when I was told "half way there, that's twelve and a half minutes". Partly relieved because that ten minutes was taking ages (!) I had a two minute walk and ran the 12.5 mins back! Turns out my school reports were right!!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Yep - sounds like you really need to pay attention! Week 6 is the only one where every run is different - you should be okay as you move on!

You may also like...