my legs are fine! My stomach muscles on the other hand!!
Laura, Laura, Laura...: my legs are fine! My... - Couch to 5K
Laura, Laura, Laura...
pollyp1Graduate
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pollyp1
Graduate
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15 Replies
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90ldfinchGraduate
What has she been making you do pollyp1 ?
IrishprincessGraduate
It sounds as if you need to do more work on your core. Planks, Pilates, more planks.
Ooh my sides have definitely toned up cos I think I'm swinging my arms about. Not hurting tho, maybe you are swinging too much (!) not sure how to phrase that you know what I mean!
JaySeeSkinnyGraduate
From laughing I hope?
Of course!
Well you never know😈
Actually not, but definitely exhiliarating none the less (I think was going a bit fast and had to pull my muscles in to keep me upright! But that was this morning and it's all good now. And I've definitely been in a good mood all day. Which is nice.)
Pilates and Yoga work wonders
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