I haven't posted for a while but do try and keep up with things.
My knee finally seems to be improving so I am getting back to some decent runs. Just as well I have my first half marathon in March and I need to train after Xmas.
Who would have thought when I was huffing and puffing on week 1 that I would be thinking of running 13 miles.
This programme and forum is amazing and has changed my life. I've met some great new friends and it has given me the confidence to do other things.
So all those now starting out...don't give up. You can and will do. It works......just believe
Happy festive season to you all
Jules xx
Written by
Dunnja
Graduate
To view profiles and participate in discussions please or .
Merry Christmas Jules! May the New Year bring you lots of running joy I feel the programme and the forum has changed my life too, I can't wait for the days to start getting longer again for running and get myself back on track!
Happy Christmas to you too. I graduated about 12 weeks ago, can't believe that I think about my next run with anticipation now when before I just looked at other people running with admiration, never thinking I would be one. Keep posting 😀😀 Julie
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
I feel the programme and the forum has changed my life too, I can't wait for the days to start getting longer again for running and get myself back on track!
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
