Loved my first 20 minute run, after the first 8-10 minutes which I always find a struggle I really got in my stride and enjoyed it.
So I head out on Wk6R1 thinking no problem. Really struggled. Never seemed to get over the initial lead footed feeling I always have. I think the walk breaks actually hindered me and I'd have got over it if I kept running.
I know I need to trust the programme and keep running but it's tempting to just repeat the 20 min run again.