Update, not posted for a while, family commitments and looking after the pooches jogging has been postponed. Cortisone injection seems to be working, shoulders feeling much better. Busy packing running gear in, next run with sea breeze in Lanzarote . ππΈπ·πΉ
Holsπππ: Update, not posted for a while... - Couch to 5K
Holsπππ
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Pat184
Graduate
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