So, I started week 5 today, and knew it was going to be a hot day here in Spain, so was out at 7.40am. I didn't know what awaited me in Week 5, but after completing Week 4 reasonably comfortably, I felt able to move on, and I did it! I know that the runs are different each session in Week 5, so wonder what is in store for me on Friday for my next session!!
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