Well after a miserable week for me and my running buddy last week. Things have picked up a bit so with terror in our hearts yikes. We face thedreaded W5r3 run tomorrow. We are crossing everything that we can do it. Ifell like we can mentally physically it will be a push but we are hoping that because we found stopping after 8 minutes to be a pain . As we had just got into our stride that we will be able to keep going for 20 . so to all the lively suportive people who have helped get us this far please keep us in your thoughts tomorrow at 6 !!!!
illness break: Well after a miserable week for... - Couch to 5K
illness break
![grahammargaret profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
grahammargaretGraduate
Written by
![grahammargaret profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
grahammargaret
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Enjoy tomorrow! I'd planned to run it myself tomorrow at 6am and was looking forward to it. However whilst doing my usual Cardio workout this morning I felt a sharp twang in my calf having completed the last in a set of knee high running on the spot with star jumps. With a calf strain that me out of action for a couple of days, reduced to hobbling - AAARGH!!!! So frustrating!
Let us know how you get on!
![Tomas profile image](https://images.hu-production.be/avatars/745c719cda10ad250e5572858b9e51c3_small@2x_100x100.jpg)
TomasGraduate
It's tomorrow now... how did it go? Did you do yourselves, and the rest of us proud? I really, really hope you enjoyed it. Looking forward to hear about the outcome.
Not what you're looking for?
You may also like...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
🏃♀️Week 6…How was it for you?🏃
This is one of those weeks that people ask about all the time! We got so many posts from people...
FAQ Post C25K COMPLETED…….WHAT NEXT?
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...