What goes through your mind on those 25, 28 and 30 minute runs?
1) My work and what I need to do this week
2) My list of chores to finish at home today
3) My shoe lace is coming undone, my knee is niggling, I'm thirsty, I need to blow my nose....
4) Eyes on the ground for puddles, dog shit and post-rain slugs
5) He needs to cut his lawn... she can't park to save her life... didn't I pass him earlier?
6) Julie: do us a favour and just die, will you?
7) OMG. Please please please say Cool Down.....NOW...
8) Nothing. I'm in another place.