W8R1 complete first lesson was never go out without having something to eat and drink. I usually have a banana and water but rushed out this morning without either and tanks were definitely empty. Second lesson was that when it feels really tough, I can still keep going even if my legs are telling me otherwise. And Julie. At last! I have been waiting so long and finally there she was. Say no more. Seriously, i hope its easier on run 2 cos that was a struggle
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