R3Wk4 in the bag.....

[mellyboobah]

YAY done it!!

Definitely feeling stronger...just wish the weight would come off because it feels like it is holding me back.

Guess I am gong to have to lay off the wine for a while lol

Happy Bank Holiday running peeps x

[misswobble Graduate]

Yep lay off the wine and whatever else you drink that might tip the scales against you. Eat healthily, keep running and the weight will shift. You have to keep doing it though as it won't just happen. You have to make it happen

You will though!

Happy bank Holiday running to you too. Have fun!