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Couch to 5K
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First post Grad week

So rather than bore you all with posts every day now I thought I would just post about my running week in one go. Monday was an excellent run 5k in 31.20 Wednesday a bit more down to earth with 5k in 33mins and this morning was 5.4k in 32.16. The only difference was this morning I have started to use runkeeper so there may be a discrepancy in my previous times and distance as I was using my Phones built in app for running. I will persevere with runkeeper now and see how we go.

1 Reply

Great time Mat! Thanks for the update.


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