Just to let you all know I'm still going strong. Needed to repeat week 3 due to having a lot going on the week I would have done week 4. So I've just finished w4r2 and going really strong!!
But I just wondered has anyone else had the problem with the 5 min warm up take !!25!! Minutes!! Instead of a 30 min run I was out for 45 mins husband got worried and I ended up having to take a massive detour?? 😕
Thanks! X
Written by
herewego86
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.